Qualities

* Antioxidant

* Antibiotic (most potent chunky array antibacterial in being)

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* Antiseptic

* Anti-carcinogen

* Antiviral

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* Anti-fungal

* Lowers LDL "bad" cholesterol

* Lowers pulsation and beat liquid body substance pressure

* Natural Mosquito repellent

Historical Precedence

* Mentioned in Sanskrit hagiographa from India dating complete 5,000 geezerhood old

* Used by past Egyptians and Chinese as medicine

* Contained in Ancient Egyptian mental object that the slaves who worked on the pyramids would refuse permission for to pursue if they were not fixed a commander of allium sativum respectively day to eat

* Prescribed by Hippocrates, the male parent of up to date medicine, for complete 3,000 ailments

* Consumed by Romans to hold on to them in good health on campaigns

* Used by the known iv French thieves who robbed robert graves during the Bubonic Plague. It is same that the thieves sopping cloves of alliaceous plant in vinegar and ate the cloves and drank the acetum day-after-day in demand to forestall getting the "Black Death". Four Thieves Vinegar is standing oversubscribed in France today

* Utilized by American personnel in World War I as an germfree in the trenches when the systematic medication was depleted, near reportedly greater happening in compliance wounds spruce up than the type study issued antiseptic

* Contained as component part of Lance Armstrong's direction for his rescue from cancer

Recent Buzz

* Study by the American Chemical Society (One out of 2,500 latterly published)

* Best mercantilism herb in the world

* Proliferation of Allicin (phytochemical in garlic) pills and else garlic supplements

My favourite uses

* Roasted allium sativum - though food alliaceous plant is deliberation to lay waste some of the phytochemicals, it tastes so putrid good

* Sauteed alliaceous plant - over again loses a number of welfare benefits, but sometimes you gotta do it

* Raw allium sativum slices with herbaceous plant - who wishes coffee? I fund this will stir you up, tho' you may not have many friends if you don't clean your teeth...

* Crushed alliaceous plant in chromatic oil - the first way to set in motion the phytochemical compounds spell not harming the organic process parcel of land (due to olive oil's gentle properties on the tummy)

* Marinated in acetum - those iv thieves were onto something, recovered apart from for the together larceny thing

Warnings for the overzealous

Yes, I know, you are astounded and can't wait to lesion into a clove or two yourself. However, from experience, gratify listen to my warnings.

First, consumption a raw clove of alliaceous plant is will be rasping on the stomach and should in all probability not be previously owned for thing but entertainment effectiveness. You condition to cut it up so that you can touch the lesser quantities.

Second, you can have too so much of a right situation. Garlic's bactericide properties can be found in wee quantities. The antibiotics will elapse through the complex absolutely inwardly 15 minutes, so it seems approaching lesser doses in the day are superior than a ton of alliaceous plant all at onetime. Too such at quondam will seriously nark your organic process inside layer and is not suggested.

Third, the allicin rainy-day allium sativum is a boon to the body but a thorn in your flesh to the body process. Common cognition. However, did you know that it as well seeps done your pores? Yes, that's correct ladies and gentlemen, if you eat a small indefinite quantity of cloves of garlic or more, you and all of your friends will be noticing a acrid odor every occurrence you saunter by. Now I'm not wise saying that's bad. Just unusual.

Well, that is roughly speaking all that I know. If a person else has any exciting facts, or things that I should include, email me. I would respect to cognise something like it retributory for fun, in any case.

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